If you want to be more active and give your health a much-needed boost, you have to find a way to exercise in the great outdoors. This way you will be able to workout while enjoying breathing fresh and clean air that will keep you healthy. Therefore, if you want to find out some great outdoor workout area ideas, read the following lines.
Stay in shape in the outdoors by using the Bowflex SelectTech 5.1 adjustable bench
It’s clear that you can’t do certain exercises outdoors because you can’t sit on the ground. Therefore, it’s best to invest in the Bowflex SelectTech 5.1 adjustable bench for your outdoor workout area. This way, you will be able to do crunches and other exercises that will help you stay in shape. To purchase this adjustable bench, you have to spend $280. When you’re using it to exercise, we advise you to wear weighted clothing. By wearing weighted clothing, you will reach the desired results faster. You can adjust the bench to 6 different positions that range in incline between 17 degrees and 90 degrees. This will help you find the perfect position for the workout that you want to perform. The removable leg hold-down brace offers added support for decline positions. In addition, this adjustable bench comes with an impressive 1-year warranty for the upholstery, and a 30-year warranty for the frame.
Place the Schwinn 830 treadmill under a tree
Nothing compares to running in the outdoors. But instead of hurting your feet by running on hard, uneven terrain, place the Schwinn 830 treadmill in your backyard, under a tree, and run on it as much as you like. It comes at the price of $800. The SoftDrop deck will provide you with a smooth running surface that won’t put pressure on your joints. Also, it’s foldable, which means that you can free up the space when you’re done using the treadmill. The 2.75 CHP motor that the unit features enables it to reach a maximum speed of 12 MPH. The treadmill can incline up to 12% to simulate running uphill. It can support a user that weighs up to 300 pounds. It comes with 22 pre-set workout programs that you can choose from. The blue backlit monitor allows you to easily keep track of your workout time, the number of calories that you burn, and the distance that you cover. Also, it features a 3-speed fan that will keep you cool when using the treadmill in the hot summer days.
Row in your backyard with the Stamina 35-1405 ATS rowing machine
You don’t necessarily need a water body and a boat to row because you can simulate rowing just as well with the Stamina 35-1405 ATS rowing machine. To buy this air resistance model, you must pay $550. To make working out with this rowing machine more fun, place it in the backyard, facing your beautiful garden. This way you will get to enjoy watching the beautiful plants that grow in your garden, relaxing while exercising due to the pleasant smell that will invade your nostrils. This fitness equipment features a useful multi-function electronic performance monitor that tracks and displays the speed, time, calories burned and distance. The chrome seat rail provides a smooth sliding of the seat. In addition, the foam padded molded seat makes using this rowing machine an incredibly comfortable experience.